Social Distancing

Oh man guys.  I never in my life would have imagined a time that I would need to write a post like this one.  We are living in strange times. Like many of you I have been watching the unfolding events of the coronavirus as it has progressed and traveled the world. I have experienced anxiety, worry, concern and even fear as it seems we are given different information each and every day. 

In light of the recommendations for social distancing I have made the decision to offer only video sessions for the time being (also known as telehealth.) This is a temporary change and I hope to return to in person sessions as soon as it is possible to do so in a safe manner. 

I know this change is hard and will be difficult. And I completely understand that. If video sessions are not right for you then I respect that decision and will meet with you once restrictions are lifted.  Send me an email or text or and we will go over options for weekly check in emails should you need them. We can also discuss the emergency services available.

If you have technical challenges (lack of access to a reliable internet connection or a device etc), please let me know and we will see what we can arrange. 

Lastly, I want to remind myself and everyone else to stay kind throughout this whole process. We are all doing the very best we can to go through a situation that feels unprecedented on so many levels. 

Warmest of Wishes, 
​Cassie