A place for you to be heard. A place for you to be you.
At Sparrow Counseling I believe in person-centered therapy. To put it simply, that means I follow your lead. You and I will spend time talking about the things that you believe are important and explore ways to help you live the life you have to the fullest. Even if that life is not how you imagined it. I take you as you are in a truly judgment free space.
I want to help you during the times when you feel there is no hope left. I support you as you talk through all those dark worrisome thoughts and help you find the tools to manage those thoughts.